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byAlma Abell
What Causes Allergies?
WebMD says exposure is one of the main triggers of an allergy. Common triggers or allergens include dust mites, mold, certain plants, insect stings, certain food items, and animal dander. Even the dust bunnies in your home can cause your skin to break out or keep you sneezing for hours.
Why Pay Attention to Your Bed?
Health says you spend about a third of your life in bed. That is a whole lot of time allotted for lying down in one place. If you don’t regularly change your sheets or vacuum the bed, then that means you’re exposing yourself to a ton of living and non-living microbes in your home, 7 days a week, 365 days a year.
What Can You Do?
Spending a lot of time in bed means it pays to keep it safe and protected. If your bed is infested with bedbugs or is full of filth and allergens, then that’s hardly going to make for a long and restful sleep. Getting an allergen mattress cover might just be one of the best things you can do to prevent that from happening. With a mattress cover in place, you won’t have to worry about rolling around in a whole lot of dust, human skin particles, and other microbial organisms that thrive in the comfort and warmth of your beddings.
The Good and the Bad
Most of these allergens don’t carry around life threatening diseases, which is the good news. The bad news is that about one in six people in the whole world suffer from allergies. If left untreated, these allergens can cause health complications for you and your family. With plenty of measures available, though, you could pretty much ensure that you and your loved ones won’t be part of that statistic.
Conclusion
Take the necessary precautions. Don’t let the bedbugs bite—literally—by vacuuming your bed regularly and putting protectors on, among other things.